The Goulding SleepTalk™ process is the two minute gift you give your children that lasts a lifetime. The Goulding SleepTalk™ process is easy to learn, takes parents only a few minutes daily at bedtime, and it can't be "done wrong". It's absolutely safe, ethical and positive. SleepTalk™ is for people who are looking for a simple, non-intrusive self-esteem and behaviour change process for children that can help parents achieve what they want most - happy children and happy families.

 The process is about developing a child's emotional resilience, the mind's firewall, which protects against negative suggestions; much like a firewall on a computer protects it from outside interference and damage.

 A lot of parents and healthcare professionals say the Goulding SleepTalk™ children's self-esteem process is magic. It's not magic. It's a powerful self-help program developed by educator, speaker and hypnotherapy professional Joane Goulding which parents and childcare professionals have been using for more than 30 years, because it WORKS.

 Joane has written an engaging book: The Goulding Process – Foundation of SleepTalk™ (replacing her previous book called, SleepTalk). This book explains, step by step, how to apply the Goulding SleepTalk™ process. The book also contains heart-warming real life stories, letters from parents and opinions from professionals who use the process – plus details for those interested in training as Goulding SleepTalk™ Consultants or Trainers.